Want to eat sardines without msg and preservatives? Try this one!

My father used to cook this back home. He cooks sardines in tomato style. I revised this a bit and choose to cook sardines the spanish style. (whatever that means) :D

Homemade Spanish Sardines

What you need:

1/2 k. sardines (cleaned, scaled, cut its head and tail off, and rolled in salt)
1 pc. carrot (cut thickly)
3 pcs. pickled cucumber (cut thickly)
2 pcs. bay leaf
ground pepper
salt
1/2 cup olive oil (or any other healthy alternative)
1/2 cup water
fish sauce (to taste)
siling labuyo (if you like it hot) :D

How to:

Put sardines together with carrots, pickled cucumber, bay leaf, ground pepper, siling labuyo, olive oil, water and fish sauce inside the pressure cooker. Amount of water and oil should be just enough to cover all the ingredients. Cook sardines for 30-45 minutes. serve hot with rice.

Bon appétit!

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